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SOMATIC MOVEMENT AND RESTORATIVE YOGA WITH MAARIAN
February 9, 16, 23. No class Feb 2
March 9, 16, 23, 30. No class March 2
Drop in : $10

I welcome beginning this new year with intention to explore what’s calling you. Gentle movement starts the class to release tension and stuck energy. A Restorative Yoga sequence, supported with props, allows for a safe, continued release and opens the body. Moving slowly, with the breath and intention, then providing time for quiet and stillness offers an invitation for inner listening to feel what you’d like to cultivate in 2026.  See you on the mat!
Contact Marian at marian.krizman@gmail.com with questions.
RYT 200, Restorative Yoga teacher.
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REFRESHING YOGA WITH RONDA SCHAFER
On Tuesdays from 10 to 11 am

A yoga practice combining movement, breath, and mindfulness. Props are used to allow fuller immersion into poses and help with proper alignment. All levels and abilities are welcome.
Cost is $80 for (8 weeks) or $10 drop-in.
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PLAYING OF THE CHAKRA BOWLS WITH JEFF FISHER
On the 2nd Wednesday from 7 to 8:30 p.m.
The beautifully lit crystal bowls and the purity of their vibrations, combine to create a perfect atmosphere for meditation and energy balancing.
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NUMEROLOGY WITH RUPAL PATEL
On the 1st  Tuesday from 7 to 9 p.m.
Live and on Zoom: ttps://us02web.zoom.us/j/5250341041?pwd=c1RTTHZib3orT0wyNkJvSmJweExsQT09

Decode your soul’s journey, karmic patterns, and higher path of evolution—all through the intuitive magic of numbers. Whether you’re navigating relationships, timing, career paths, or life purpose, Ascension Numerology offers surprisingly accurate insight that’s simple, fun, and often profoundly validating.

You don’t need to love numbers or be good at math—this is soul work, not schoolwork . We’ll explore soul contracts, vibrational shifts, and life lessons through an accessible, discussion-style group format, where you’ll bust common myths, exchange insights, and deepen your spiritual journey in community.

Prefer to listen quietly or explore on your own terms? You’re welcome to engage as much or as little as you like—many find deep clarity simply by working with their own chart. Rooted in ancient wisdom from Egypt, Greece, and India, and practiced by great minds like Pythagoras and Plato, numerology is a time-tested tool for clarity, decision-making, personal growth, and trust in divine timing.

This transformative monthly gathering is based on Michael Hersey’s book, Ascension Numerology.. First-timers receive guidance in calculating their chart using theirfull name at birth and date of birth, unlocking the energetic blueprint your soul was born with.

Books are available to borrow during class or purchase at Sacred Waters or Amazon. Michael Hersey also offers personal readings and annual sessions at Sacred Waters to support this ongoing study. Come curious. Leave empowered.
No fee. Donations welcome.
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READING THE GOSPEL OF SRI RAMAKIRSHNA
On the 4th Tuesday from 7 to 9 p.m.
Live and on Zoom: https://us02web.zoom.us/j/5250341041?pwd=c1RTTHZib3orT0wyNkJvSmJweExsQT09</h5>

his group is for those who wish to deepen their understanding of the philosophy of /Hinduism by studying the original texts of the Upanishads. These ancient texts, first transmitted orally, contain the wisdom of the ancient sages who meditated in the forest ashrams to discover “That which by knowing all else is known.” We will be using a text The Principal Upanishads by Swami Nikhilananda.
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DREAMWORK GROUP WITH ALMA SPENCER
On the 4th Wednesday from 7 to 8:30 p.m.
Zoom link: : https://us02web.zoom.us/j/5250341041?pwd=c1RTTHZib3orT0wyNkJvSmJweExsQT09

Carl Jung believed dreams were direct communications from the unconscious to the conscious, and therefore an opportunity for personal growth. If you’re not familiar with dream interpretation, the process is quite simple: learn to remember your dreams and develop your intuition. But since it’s often much easier to interpret someone else’s dream than your own, we’ll share our dreams in a supportive environment to benefit from each others’ intuitive insights.If you have any recent dreams to share, please bring them to discuss with the group.
Love Donation.
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GENTLE YOGA WITH MARGARET FILCHAK
On Thursday from 9:30 to 10:30
$10 donations are welcom

A new way to look at Yoga…as fun-ctional. As we age it becomes even more important to keep the body moving. Being able to get out of a chair, reach up into cupboards, turn easily from left to right, get off the floor… all become vital. Join us for an opportunity to keep or regain the movements that improve the cardiac and lymphatic systems. We have fun as we work to keep the body healthy and strong. Chairs are always available; work at your own pace.
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SUNDAY CIRCLE OF SILENCE
On Sunday from 11 to Noon

Do you feel stressed and unable to find time to just Be? Do you find it difficult to meditate at home with so many distractions? Come join us on Sunday mornings. According to the great mystic Meister Eckhart: “Wherever this Word (of God) is to be heard, it must occur in stillness and Silence. We cannot be of greater service to this Word than through stillness and silence. There we can hear and understand it correctly.” Sermon 18. We will begin the hour with 20 minutes of silent meditation. We will then do a 5 minute silent walking meditation followed by another 20 minutes of silence. For more information e-mail jhug@michiana or larger@michiana.org
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YANG STYLE TAI CHI & QUGONG WITH LIZ KUNTZ
Sunday evenings 6:00-7:15 pm
Cost: $15 per class / $50 per month

 This beginners class introduces students to the practice and philosophy of Tai Chi, an ancient Chinese exercise often referred to as meditation in motion. The gentle movements allow our energy (Qi or Chi) to flow through our meridians, benefitting all of the systems of the physical body as well as our mental, emotional and spiritual well being.

 Students will learn the original Yang Style 24 Step Form, progressing through a new posture each week. This 6 minute form provides a strong foundation in the footwork and principles of Tai Chi, as it contains postures from both the left and right side long forms. Students will also be taught a powerful set of Qigong stretches and exercises, which work to revitalize our internal energy, promote relaxation and remove tension from the body and mind.

Liz started her Tai Chi journey in 2014 while living in Nicosia, Cyprus. She’s a sixth generation teacher of Yang Style Tai Chi, certified as a Senior Advanced Instructor of Tai Chi & Qigong.

Please wear soft-soled shoes and comfortable clothing, and bring water to drink. All levels welcome. For any questions, contact Liz through her website, www.kuntzstudio.com