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    • Welcome to Fall Quarter 2014


    • AN EVENING OF SUFI MEDIATAION AND PRACTICES WITH CAROL AND BILL SINGLAR
      Wednesday, October 22 7:00 pm Love Offering Join us in age-old Sufi methods as we turn within to rediscover the hidden capacities of hearts and souls. In addition to a body and mind, every human being possesses a heart and a soul. While the body and mind are valued in today's world, the cultivation of the heart and soul is a mostly forgotten art. The evening will conclude with tea, snacks and conversation.

    • INTRODUCTION TO NUMEROLOGY WITH MICHAEL HERSEY
      Come on October 24th from 6:30 - 9 p.m. and learn the basics of numerology, its history and how to make a numerology chart. This will include the Soul's Desire number, the Personality number, the Integration number and the Karmic number. Cost: $20. Bring your birthdate and name at birth. You do not need your time of birth. Those of us that have taken this class have found it very helpful, especially the Soul's Desire and the Karmic number. The Karmic number(s) tells you what you came into this life to work on. It is the number or numbers you don't have in your name.

      On Sunday, October 26th from 1 p.m. - 4 p.m. Michael will continue with Level two of numerology which includes the birth date number and many other interesting numbers in the chart. Cost: $20. Bring your birth date and name at birth.
      MIichael with be available for private sessions throughout the weekend.
      Please e-mail jhug@michiana.org to register for these classes.

    • SPIRITUAL ALCHEMY WITH MICHAEL HERSEY AND ULLA LINGREN
      On Saturday, October 25th.from 10 - 3 p.m. In the Middle Ages alchemists were those who attempted to transmute the base metals into gold. The term spiritual alchemy is used to describe a process that transforms problems, challenges and fears in your life into spiritual gold. We offer a five step process to achieve this spiritual alchemy. Spiritual alchemy groups incorporate guided meditations and direct work with the five step process. The guided meditations open our hearts to the unconditional love. When we connect our individual intentions to the unconditional love, we can transform the unwanted in our lives and restore our inner divine nature. Through a subtle balance of leadership from Mother Earth and Father Heaven we will choose to be healed. Cost: $40

      Michael Hersey lives and works in Jarna, Sweden with his life partner Ulla Lindgren www.livsinspirator.com and has been working personally with his own ascension process since the early '70s. He was guided to study numerology and then to establish a numerologist practice in 1979. This grew into a workshop program where he supported others in finding and supporting themselves in their right livelihood. Michael has supported personal transformation with numerous groups and for many individuals throughout the United States and in Sweden. www.sanhia.net

      Ulla Lindgren's whole childhood was colored by a spiritual communication with large and unforgettable experiences. Many years of drama and theater have developed the creative and playful aspects of her spiritual communication. She spent more than 35 years conducting Re-evaluation Counseling self-help groups and building support networks. Her own crises and difficulties have been her best and sharpest masters. They have made her realize that every challenge is an enormous opportunity.
      Please e-mail jhug@michiana.org to register for this class.

    • ATTACHMENT WITH OUR ANCESTRAL SOUL: AN EXPERIENCE OF DEEP CONNECTION
      On Friday, November 7th from 7 - 9:30 Intro to Shamanic Constellation Soulwork
      Saturday 10 - 4 p.m. Family Constellation Work
      Sunday 10 - 4 p.m. Family Constellation Work
      For all the feelings of not belonging,
      being not quite "all here,"
      not being able to fully love or be loved,
      for repeated patterns of shame,
      blame, guilt, & trauma...
      ...this weekend-long workshop offers you an experience of deep inner healing of the 'unknown, soul loss' reasons caused by our disconnect with our ancestral soul. This fascinating journey into how our loving soul carries 'burdens' for someone we love reveals a way of healing for all.
      Learning healing experiences around relationship issues
      as well as healing of broken relationships
      be it to yourself, another, a partner, a job, life...

      You may come for all or part of the weekend.

      Cost:
      $275 for whole weekend
      $150 for one day
      $25 for Friday evening

      Early Bird Special!
      Pay by Oct 22
      $200 for whole weekend
      $100 for one day
      $15 for Friday evening

      Register by calling 206/782-2710 to give a credit card
      or mailing check to HSC, 10740 Meridian Ave N, #104, Seattle, WA 98133
      Local Contact: Cindy 574/277-9088
      | | hummingbirdspiritualcenter@gmail.com |Hummingbird Spiritual Center 10740 Meridian Ave N, #104, Seattle, WA 98133

    • YOGA FOR NECK, SHOULDER AND LOWER BACK - ALSO THERAPEUTIC MERIDIAN THERAPIES WITH KIM SELLERS
      On Saturday, November 15th 9 am - Noon

      This will be an active practice with a special focus on poses to re-balance and relieve pain and tension from your neck, shoulders, and lower back that can be caused from sitting, postural misalignments, and injuries, etc.

      You'll also learn some energy-meridian based routines that you can practice and use any time to feel better, balanced, & strong including some techniques that I learned last summer in NYC.

      Fee: $50

      Please bring a non-perishable food item to be donated to the local food bank.

      To register for this workshop mail a check made out to Sagewater Yoga LLC to PO Box 942, South Bend, IN 46624, or register in person with Kim Sellers.

    • YOGA NYASA MEDITATION & RESTORATIVE YOGA WITH KIM SELLERS
      On Saturday, November 15th from 1 - 3 p.m.

      Gentle stretches and joint mobilization then a quiet practice consisting of intentional breathing & long holds using props to fully support the body so your nervous system can truly, deeply relax. The restorative practice will flow into an extended Yoga Nyasa meditation, a technique of very deep relaxation to release tension from the mind and body, done therapeutically for treatment of anxiety, hypertension and stress.

      Fee: $30

      Please bring a non-perishable food item to be donated to the local food bank.

      To register for this workshop mail a check made out to Sagewater Yoga LLC to PO Box 942, South Bend, IN 46624, or register in person with Kim Sellers.

      Kim Sellers E-RYT500 has been leading workshops, teaching group classes, training new Yoga teachers, and working therapeutically with individuals locally since 1998. Kim directs the YOGA FOR YOUR LIFE Yoga Teacher-Training in the Michiana area, and has studied with many master teachers. She is listed on Judith Lasater's website Restorative Yoga Teachers; is a graduate of the Tao Mountain School of Traditional Thai Medicine; and is a Reiki Master/Teacher. See Sagewater Yoga for class & workshop schedule, and Yoga for Your Life for yoga teacher-training.

    • SHAMANIC DRUMMING
      On Thursday, October 23rd at 7 p.m.

      Let the heartbeat of the inner worlds course through your veins with shamanic drumming.
      The evening will include:
      „ 5 min warmup of just listening to a drumming or a short group drumming freestyle.
      „ 5-10 min intro explaining what a shamanic journey is
      „ 8-10 min of journeying
      „ 5 min of questions and answers
      „ longer 10-15 min journeying
      „ finish with open drumming freestyle
      We have extra drums and rattles
      Love Donation.

    • DREAMWORK GROUP WITH MARY STUDER
      A dreamwork group will meet again on Sunday, September 21st.

      Carl Jung believed dreams were direct communications from the unconscious to the conscious, and therefore an opportunity for personal growth. If you're not familiar with dream interpretation, the process is quite simple: learn to remember your dreams and develop your intuition. But since it's often much easier to interpret someone else's dream than your own, we'll share our dreams in a supportive environment to benefit from each others' intuitive insights.

      If you have any recent dreams to share, please type each one up and give it a title. Then bring your written dreams for the group to work on.

    • WEDNESDAY YIN YOGA WITH DAWN SMITH
      On Wednesdays from 1:30 - 2:45 P.M. As a complement to the more active yang asana practice, Yin Yoga is a slow & meditative practice and poses are held for longer periods of time. Allowing muscle to rest passively, students will sit deeper into the connective tissue of the body- cultivating more mobility & suppleness in the joints- as well as practice the observation of the mind. Cost: $10

    • KIRTAN - DEVOTIONAL CHANTING
      Our regular Kirtans are on Fridays at 7 p.m. The date of our next Kirtan is Friday, September 19, 2014. Kirtan is one of the fastest-growing forms of sacred music in the world. The songs are sung in a response style and use a few simple names of God or phrases sung in Sanskrit or other sacred languages. These sacred languages which are based upon the ancient science of vibration, are uniquely able to create an atmosphere of rejuvenation, peace, and well-being. It is our hope that this will be a powerful transformative spiritual experience for everyone!! Check out our Sacred Waters Kirtan video and webpage.

      NEWS:We have just made our first CD which is for sale on CDBaby. To check this out, click Here

    • SOUND CIRCLE WITH KATHY KEASEY
      On Wednesday, October 1st from 7 - 8 pm. Release and let go through sounding your sound.Tune up the body by Toning. No previous singing experience is necessary. Only the ability to open your mouth and let a tone happen. Experience the beneficial, cummulative effect of toning with a group.

    • DREAM WORKSHOP WITH ALMA SPENCER
      THIS CLASS HAS BEEN CANCELLED DUE TO ILLNESS AND WILL BE RESCHEDULED.
      A presentation about how and why dreams are important. Covered will be:
      - How dreams help the unconscious to become conscious
      - Recording your dreams
      - Working with a partner
      - Symbolic language because it's how dreams speak to us
      Love Donation.

    • MEDIUMSHIP WITH JOHN RONCZ
      On Thursday, Oct. 2nd at 7 p.m. John will share with us his experiences from his study at the Arthur Findlay College which is the world's foremost institution specializing in the psychic sciences. Mediums from all over the world attend to expand and strengthen their skills. John will connect with those in the spirit world that have messages for their loved ones in the room. John will also give a demonstration of trance mediumship which he has been practicing at the Arthur Findlay College. John has published a new book called An Engineer's Guide to the Spirit World: My Journey from Skeptic to Psychic Medium. It is a fascinating story and he will have copies available. Love Donation. Purchase of the book is an extra $15.

      OTHER WEEKLY AND MONTHLY PROGRAMS

    • WEDNESDAY YIN YOGA WITH DAWN SMITH
      On Wednesdays from 1:30 - 2:45 P.M. As a complement to the more active yang asana practice, Yin Yoga is a slow & meditative practice and poses are held for longer periods of time. Allowing muscle to rest passively, students will sit deeper into the connective tissue of the body- cultivating more mobility & suppleness in the joints- as well as practice the observation of the mind. Cost: $10

    • CHAKRA BOWLS MEDITATION
      On the 2nd Wednesday of the month at 7 p.m. The beautifully lit crystal bowls and the purity of their vibrations, combine to create a perfect atmosphere for meditation and energy balancing.

    • THE NATIVE AMERICAN TRADITION WITH GINNY NULL
      The 3rd Wednesday of the month from 7 p.m. - 9 p.m. Ginny does not teach during June, July or August. She will be back in September. Ginny Null leads us in her wonderful evenings of spirituality in the Native American tradition. Since Ginny is Spirit-led the evenings are always full of surprises.

    • WOMEN'S SACRED FIRE CEREMONY
      On the 2nd Thursday of each month, at 7 p.m. Diane Winn, Brenda Statzer and others will lead us in an evening of chanting, drumming and sharing as women gather to support one another. This sacred fire for women is from the Cherokee tradition as taught by Momfeather Erickson. Momfeather has a Native American center in Mantlerock, Kentucky. The coming together of feminine energy and spiritual insights makes this a wonderful event. Wear a skirt.

    • YOGA WITH MARGARET FILCHAK
      On Thursdays at 9:30 a.m. Gentle Yoga. Asanas/Poses are just one aspect of Yoga. Time will still be spent working with the poses, in addition, we will be looking at the meaning and application of the other Limbs of Yoga as described in Patanjali's Yoga Sutras including the Yamas, Niyams, Pranayama, Pratyahara, Dharana and Dhyana. Suggested Donation: $10.

    • TARA CIRCLE WITH MARY WOOD
      On the 1st Tuesday of the month at 7:20 p.m. This is a movement-based meditation practice based on a traditional Tibetan Buddhist practice developed by Prema Dasara under the direction of Lama Tenzin of the Maui Dharma Center. Tara is an enlightened being and female bodhisattva. This practice involves visualization of Tara, movement meditation on her 21 qualities and chanting her mantra(s). We typically follow the video of the short practice of the 21 qualities followed by the Tara Mantra Dace given to the Dances of Universal Peace.

    • THE PRINCIPLES OF BUDDHISM WITH KIRBY WHITACRE
      The 2nd Tuesday of the month. Includes Buddhist meditation techniques, study of the scriptures, discussion and videos. Kirby has been a practicing Buddhist for many years and has written a book called Buddhism: A Westerner's Compendium.

    • READING THE GOSPEL OF SRI RAMAKRISHNA
      On the 4th Tuesday or Wednesday of the month from 7 - 8:30 p.m. Andrew Harvey once said that if he could take only one book to a deserted island "The Gospel of Sri Ramakrishna" would be his choice. The book is written in dialogue form detailing the conversations Ramakrishna had with people that came to see him. It records his moods, his songs, his humor and gives one a sense of what it would be like to be in the presence of a Divine Incarnation. Using wonderful analogies, Ramakrishna discusses some of the most profound spiritual topics and his own spiritual experiences. We will stop often for discussion and sharing. I will have extra copies for everyone.

    • SACRED DRUMMING/DIDGE PLAYING
      Usually on the 3rd Thursday at 7 p.m.
      Come celebrate the full moon at our sacred drumming/didgeridoo night. Enjoy the vibrations of the didgeridoo, drums, and rattles. We improvise to create some beautiful, meditative, patterns. We do have extra drums and shakers. Love Donation.

    • SUNDAY CIRCLE OF SILENCE
      On Sundays from 11 a.m. to noon. Do you feel stressed and unable to find time to just Be? Do you find it difficult to meditate at home with so many distractions? Come join us on Sunday mornings. According to the great mystic Meister Eckhart: "Wherever this Word (of God) is to be heard, it must occur in stillness and Silence. We cannot be of greater service to this Word than through stillness and silence. There we can hear and understand it correctly." Sermon 18. We will begin the hour with 20 minutes of silent meditation. We will then do a 5 minute silent walking meditation followed by another 20 minutes of silence. For more information e-mail jhug@michiana.org.

    • QIGONG
      On most Friday mornings at 10:00 a.m. The practice is done with a DVD and involves very basic movements. We have been using the Spring Forest QiGong method and we all find that it really does enhance your energy. There have been times when we all felt exhausted when we came and left feeling fine.

      Contact us at 574-277-0034 or e-mail us at jhug@michiana.org

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